Eating in the higher protein range can also help curb cravings and help with recovery after a workout.
Below, we’ve rounded up the best high-protein snacks under 200 calories to help you stay lean.
Stock up, and then check out these25 Superfoods That Are Surprisingly High in Protein.
Photos: The brands. Design: Eat This, Not That!
Think ofRivalzas a crunchy pocket filled with flavors of your favorite comfort foods.
Instead, grab a chilled bottle ofFairlife’s Chocolate, Strawberry, or Vanilla Core Power shakes.
Each flavor hits you with the same nostalgic flavor you’d expect from your go-to diner milkshake.
Chobani
Each cup contains 15 grams of protein, just 3 grams of sugar, and 100 calories.
One bag has 12 grams of protein for 150 calories.
Meanwhile, most popped potato crisps have just 1 gram of protein.
Rivalz Snacks
Each package contains two strips for a total of 14 grams of protein and just 100 calories.
Promix Protein Puff Bars
Think oftheseas protein-powdered rice krispie treats.
Each bar contains 15 grams of the satiating macro and 5 grams of filling fiber.
Quest Nutrition
Ghost
Chomps
Fairlife
Cabot Creamery
Good Culture
Pure Protein
Pescavore Seafood
Promix Nutrition
Lifeway
Owyn
Epic
Icelandic Provisions
