When you havefood allergies, finding safe snacks is no easy task.
And companies don’t have to divulge any ingredient beyond the top 8.
So when it comes to finding safe foods, the stakes are high.
Or it doesn’t have the right amount of crunch.
They pack in tons of healthy ingredients like real blueberries, oats, brown rice, and millet.
“I give it an 11 on a scale of 1 to 10,” he raved.
They also sell a “Beach Bash” mix with the seeds plus pineapple, cranberries, and apricot.
All the flavors are tasty, but the chocolate chip ones are particularly addictive.
Made from gluten-free oats, these bars get their sweetness and extra vitamins from fruit and vegetable extracts.
(We can’t confirm that tidbit though, asTrader Joe’sdoesn’t divulge its vendors).
(They are NOT safe if you have tree nut allergies though!)
No-sugar-added recipesyou’ll actually look forward to eating.
Spread it on apple slices, have it in a sandwichyou can even use it tobake cookies, too.
Take your pick ofofficial Sunbutter recipes, as well as recipes fromfood allergy blogs like Cupcakes and Cutlery.
The bars have the dense crunchy mouthfeel of a healthy power baronly without the nuts.
Like a lot of granola bars, Avalanche bars are high in sugar.
Their plain brown rice cakes are made from just organic, non-GMO brown rice and sea saltthat’s it.
Or if you’ve got a sugar jones, the cinnamon-flavored rice cake has just a hint of sugar.
They have a different taste and consistency, and it’s a totally personal preference.
The kettle corn ones are the sweetest and, big surprise, my kids' favorite.
Choose the variety pack, and you’re free to sample all three and decide for yourself.
Fun fact: Coconut is not a tree nutthough you’re free to be allergic to it.
In fact, you’re free to be allergic toanyfood.
