We live in a world where McDonald’s is healthier than Denny’s.

We bet you will, too, once you read what they’re hiding.

Information on their dishes' saturated fat, trans fat, and sugar content is totally MIA.

Cheesecake factory.jpg

Shutterstock

And even then, they don’t reveal their trans fat, saturated fat, or cholesterol counts.

(We know because we called…numerous times.)

But if that’s not an option, at least stick to one of thesediet-expert approved Cheesecake Factory orders.

Article image

Shutterstock

In fact, they have no public policies in regards to antibiotic use in their supply chain.

More like, you’re out!

The chain’s menu is filled with booby traps.

Article image

On The Border Mexican Grill and Cantina/Facebook

Their Mega Size Deep Dish Sundae, for example, has 2,700 calories.

That’s the calorie equivalent to 14 Krispy Kreme donuts!

Given the national-debt-level calorie counts on much of its menu, it’s easy to see why.

Article image

Shutterstock

To makes matters worse, even the healthy-sounding dishes at the chain are just weight loss saboteurs in disguise.

Bet ya didn’t see that one coming!

The spinach and mushroom omelet?

Article image

Shutterstock

Say hello to 890 calories and more than half your day’s salt.

Even the chicken and spinach salad with grilled chicken has over 1,000 calories.

You get the idea.

Article image

Proceed with caution if you must dine at this dark age eatery.

(Discover more of the20 Worst Restaurant Salads in America!)

A Five Cheese + Fresh Tomato Hand-Tossed is actually 200 calories per pielessthan the Margherita Crispy Thin Crust.

Article image

Shutterstock

Oh, and if you order whole- wheat crust?

Add another 140 calories.

These are a few of the slackers that don’t deserve your dollars.

Article image

Shutterstock

To stay safe, stick with a snack size order of traditional wings.

20 Restaurant Desserts with More Salt Than a Bag of Pretzels

P.F.

Chang’s

While it’s now considerably easier to put together a nutritionally respectable meal at P.F.

Article image

Shutterstock

Shame on you, P.F.

And the salt attack doesn’t stop there.

More than 30 menu items on the menu pack more than 3,000 milligrams of sodium.

Article image

These chains with old school mentalities are often bad for your health, so beware.

Today’s consumers want food that’s fresh and made just for them.

That said, it seems crazy that Burger King doesn’t let consumers craft their own burgers.

Article image

Shutterstock

Wendy’s, Applebee’s, IHOP, and McDonald’s all removed the toxic beverage in 2015.

It’s time to get on board!

Still sipping soda yourself?

Article image

Better find out the70 Most Popular Sodas Ranked by How Toxic They Are!

Article image

Shutterstock

Article image

Shutterstock

Article image

Ken Wolter/Shutterstock

Article image

Shutterstock

Article image

Shutterstock

Article image

Shutterstock

Article image

Article image

Article image

Shutterstock