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But what exactly are superfoods, and how can you make a superfood-packed smoothie?
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While not strictly defined, superfoods are generally considered to be exceptionally nutrient-dense foods.
Read on, then check out25 Superfoods That Are Surprisingly High in Protein.
Combining avocado and berries into a superfood smoothie gives your body a huge nutrient boost.
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Get our recipe forAvocado Berry Smoothie.
Are Avocados Good for You?
Plus, you’ll get superfood benefits from ingredients like raspberries.
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Get our recipe forRaspberry-Peach Smoothie.
It uses just a handful of superfood ingredients, each packed with nutrients.
Spinach can helplower blood pressure,reduce disease risk, improve gut health, and slow cognitive decline.
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Flaxseeds contain protein, fiber, and healthy fats and helpreduce the risk of cardiovascular disease.
Get our recipe forPaleo Green Smoothie.
Get our recipe forAcai-Berry Smoothie Bowl.
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Get our recipe forBerry Cauliflower Smoothie.
Dark chocolate contains plant compounds called flavonoids and polyphenols, whichresearch showshave anti-inflammatory, anti-microbial, and anti-diabetic properties.
Get our recipe forChocolate Coconut Banana Smoothie.
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The antioxidants incherriescan reduce inflammation, lower blood pressure, and lower cholesterol.
Get our recipe forChocolate-Cherry Smoothie Bowl.
Throw this powder into your smoothie bowl and enjoy the flavors and superfood benefits.
Jason Donnelly
Get our recipe forGolden Mango Smoothie Bowl.
Get our recipe forPeaches and Kale Smoothie Bowl.
18 Most Nutritious Leafy GreensRanked!
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Get our recipe forAvocado-Lime Smoothie.
Get our recipe forYogurt and Granola Smoothie.
Research has found that this soy product can help reduce the risk ofcardiovascular disease and certain cancers.
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Get our recipe forChocolate Tofu Smoothie.
With superfoods like pumpkin, chia seeds, and yogurt, it’s hard to pass up.
According to the journalPlants, pumpkin is full of powerful antioxidants that can help fight inflammation and oxidative stress.
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Research also shows that pumpkin mayimprove gut healthand immunity.
Get our recipe forCoconut-Pumpkin Smoothie Bowl.
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