Yet, manypopular cereals on grocery store shelvesare comparable to candy with the amount of sugar they pack.
And that’s especially bad if you’re sitting down to a bowl for breakfast.
Read on, then check out these9 Best Healthy Cereals on Grocery Shelves, According to Dietitians.
photos from brands, design from Eat This, Not That!
The original Froot Loops have 12 grams of sugar per serving, whilethesepack a staggering 16 grams.
One 1-cup serving contains 16 grams of sugar, all coming from added sugars.
Each serving contains nearly three-quarters of your maximum daily recommended sugar intake.
Kellogg’s
But the 18 grams of sugar per serving isn’t the only offender.
Fruity Pebbles are riddled with artificial dyes, many of which are associated with ADHD in children.
Cap’n Crunch
Malt-O-Meal
Mom’s Best Cereal
Kellogg’s
Kellogg’s
Pebbles
Post Consumer Brands
Kellogg’s
Walmart
Malt-O-Meal
Malt-O-Meal
