Salsais the perfect snack.
However, finding a super healthy salsa that has high-quality ingredients can sometimes be tricky.
For example, brands likeTostitosandPaceadd natural flavoring to their chunky salsas.
Photos: Courtesy of brands. Design: Eat This, Not That!
Other brands are loaded with sodium and can contain upwards of 250 milligrams of sodium per two-tablespoon serving.
Plus, this salsa is non-GMO, preservative-free, gluten-free, and has zero added sugar.
One 2-tablespoon serving has 15 calories and just 1 gram of sugar.
Ithaca
One 2-tablespoon serving has 10 calories and just 1 gram of sugar.
Plus, it’s a family-owned business.
Green Mountain Gringo Mild Salsa
This mild salsais a classic.
Siete
One 2-tablespoon serving has 10 calories and just 1 gram of sugar.
One 2-tablespoon serving has 10 calories and just 1 gram of sugar.
Spicy lovers will fawn over this hot salsa.
Tenayo
One 2-tablespoon serving has 10 calories and just 1 gram of sugar.
Plus, it has no artificial flavors, synthetic colors, or high fructose corn syrup.
One 2-tablespoon serving has 10 calories and just 1 gram of sugar.
Amy’s Kitchen
A previous version of this story was published on September 26, 2022.
It has been updated to include additional copy and proofreading revisions, as well as updated contextual links.
Target
Mi Rancho
Green Mountain Gringo
Mateo’s
Jalapa Jar
Amazon
Giant Food
Whole Foods
