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Granola has been a popular breakfast choice for decades.

collage of three granolas that are high in sugar on a designed blue background

Photos: The brands. Design: Eat This, Not That!

Granola is also a portable snack for school, work, hiking, and car trips.

Many of us think ofgranola as a healthy option.

And at its core, it should be.

Kirkland Signature Organic Ancient Grain Granola

Costco

You need some sweetener to flavor and help the granola stick together in those snackable clusters.

Many granolas on grocery store shelves make impressive-sounding health claims (High protein!

Organic ingredients!).

Kashi Go Peanut Butter Crunch

Kashi

It’s sweetened with cane sugar, honey, and molasses.

The dried cranberries mixed in are further sweetened, and brown rice syrup is a binder.

The second ingredient is sugar, and the cereal is further fortified with rice syrup and honey.

Wild Harvest Oats and Honey Granola

My Wild Harvest

Sweet Home Farms Honey Nut Granola with Almonds

Post Consumer Brands

Bear Naked Maple Pecan Crumble Granola

Bear Naked

Cascadian Farm French Vanilla Almond Granola

Cascadian Farm

Back to Nature Cranberry Pecan Granola

Back to Nature Foods

Honey Bunches of Oats French Vanilla Almond Granola

Honey Bunches of Oats

Jessica’s Natural Foods Butterscotch Chip Granola

Jessica’s Natural Foods

Trader Joe’s Peanut Butter Chocolate Granola

Trader Joe’s

Wegmans Organic Vanilla & Almonds Granola

Wegmans

Nature Valley Cranberry Almond Protein Granola

Nature Valley