Thegrocery storeis an indecisive person’s worst nightmare.
But, what about the flip side of this?
“These include [non-organic] peaches, nectarines, kale, strawberries, blueberries, and more.
Shutterstock
So, she always bypasses anything that is not currently in season.
She suggests making your own with healthier ingredients like olive oil and vinegar instead.
“They can also cause weight gain and dental problems due to their high sugar content.
Shutterstock
Additionally, these beverages can be expensive and may not even quench thirst as well as water.”
Energy Bars
Evidently, energy comes at a premium cost when you buy it in bar form.
With that being said, she calls out branded spices as something to sidestep at the store.
Olena Yakobchuk/Shutterstock
But, not if you’re picking up store-bought bottled water, according to Clark.
“High-quality homemade pasta sauce is often more flavorful and affordable than store-bought,” she admits.
“you might create a delicious sauce tailored to your taste preferences with just a few simple ingredients.”
Shutterstock
Shutterstock
The Image Party/Shutterstock
Shutterstock
KIND
Shutterstock
Shutterstock
Costco
Shutterstock
