“It’s leaner and contains more nutrients than conventionally raised beef.

It’s also more environmentally sustainable, making it a better choice for the planet.”

And, do yourself a big favor and always avoid any kind of discounted or clearance meatfor obvious reasons.

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But, Littley explains why they’re worth the added cost.

“Organic produce is grown without synthetic pesticides or fertilizers,” he says.

It’s also often more flavorful than conventionally grown produce."

raw beef

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As for tea, go with loose leaf options over processed tea bags.

Higher quality chocolate is also the healthier choice in the long runstill consumed in moderation of course.

And, if you want to up the ante, selectdark chocolateover milk or white.

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“It’s also often sourced from local beekeepers, making it a more sustainable option.”

And don’t worry, you won’t be toosaltyabout the extra cost, after you taste the difference.

Garlic

We can all agree garlic makes everything taste better.

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But, really great garlic is unmatched.

Cox always makes sure to select whole fresh garlicand specifically smaller heads.

The chef adds that it also tastes excellent roasted whole and chopped finely for either achimichurriormarinade.

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So, it’s not an item to cheap out on.

Cox recommends selecting either Plugra or the trendy Irish butter that’s all the rage right now.

Try Kerrygold or even Aldi’s competitively pricedCountryside Creamery brand.

Dark chocolate

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honey in jars

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fresh herbs on wooden board

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olive oil and olives

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cold-pressed juices

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different types of salt

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rosemary garlic seasoning

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butter stick

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