Frozen pizzas are a fabulous time-saving dish, and can be made into a healthy meal.

If you’re a frozen pizza lover (I know I am!)

opt for the better-for-you options.

frozen loaded pizza cooked

Shutterstock

Keep servings moderate and serve with a side salad and fruit for dessert.

Even eating one serving of this bad boy isn’t the healthiest idea.

Even the sodium is cut by more than 50% providing 27% of the recommended daily maximum.

DiGiorno Chicken Alfredo frozen pizza

Courtesy of DiGiorno via Société des Produits Nestlé S.A.

The serving size on this pie is 1/3 of the pie, which provides 240 calories.

Plus, with 9 grams of saturated fat per serving, there are certainly better cauli-crust options out there.

“Plus, this pizza is gluten-free and free from any questionable ingredients.”

Wegman’s Bake and Rise frozen pizza

Courtesy of Wegmans Food Markets

Screamin' Sicilian Pizza Co. Toppings include tomato sauce, whole milk mozzarella, pepperoni, sauce, veggies, and olives.

Each slice has a whopping 460 calories and 57% of your daily recommended sodium.

Opt for this pick instead:TryHealthy Choice Turkey Pepperoni Flatbread Pizza.

Walmart Great Value three cheese cauliflower crust pizza

Courtesy of Walmart

With 350 calories and only 2 grams of saturated fat per serving, it’s certainly a better-for-you choice.

Opt for this pick instead:Choose365 Rising Crust Pizza Four Cheese.

Along with the variety of meats, it ups the value to a whopping 460 calories per serving.

red baron fully loaded frozen pizza

Courtesy of Walmart

These babies are grain free and made with cassava flour.

Screamin Sicilian SUPREME stuffed crust frozen pizza

Courtesy of Screamin' Sicilian Pizza

freschetta naturally rising crust four cheese pizza

Courtesy of Freschetta via Schwan’s Consumer Brands, Inc.

Banquet Mega double stuffed pepperoni pizza

Courtesy of Banquet via Conagra Brands

tombstone 5 cheese pizza

Courtesy of Tombstone via Société des Produits Nestlé S.A.

California pizza kitchen BBQ recipe

Courtesy of California Pizza Kitchen via Société des Produits Nestlé S.A.

kirkland signature pepperoni pizza with thin crust

Costco

stouffers french bread pizza

Courtesy of Stouffer’s

Red Baron Deep Dish Singles Four Cheese frozen pizzas

Courtesy of Red Baron via Schwan’s Consumer Brands, Inc.