That comes out to 250 slices of pizza eaten everysecond.
Yep, you heard us right.
There’s no need to give up pizza altogether to stay healthy and lose weight.
You just have to put together the right pie.
You probably didn’t know it, but there are some benefits to eating some ‘za.
It’s not all bad.
Well, except for the dough.
So what was that about having pizza in a healthy diet?
Well as it turns out, you don’t need blood-sugar-spiking refined flour to make a delicious pizza.
And for more tips and swaps, check out ourOfficial Carb Lover’s Guide to Weight Loss.
Portobello Mushrooms
If you get your sweat on regularly, this swap is a no-brainer.
Instead of flour, use a portobello mushroom as your pizza base.
Get the recipe fromCafe Delites.
Cauliflower
Leading the way in alternative pizza crusts is the almighty cauliflower.
This white veggie wonder is light and crispy with a similar bite to thin crust pizza.
Expert tip: Lose the soggy crust by draining all the water from the cauliflower before mixing.
you’ve got the option to also follow this recipe using cauliflower’s cousin, broccoli.
Want more of this white cruciferous veggie?
Here are17 Genius Ideas for Cooking With Cauliflower.
Get the recipe fromDamn Delicious.
Quinoa
Boost your protein intake with this quinoa crust.
Quinoa, water, salt, baking powder, and oil.
Now it’s possible for you to satisfy your late-night pizza craving without having to order delivery.
Get the recipe fromOatmeal With A Fork.
Eggs
Let’s be honest.
Most of us have had cold pizza for breakfast before.
Get the recipe fromMinimalist Baker.
Sweet Potatoes
This pizza has almost the polar opposite effect of high-glycemic refined flour on your body.
What’s more, this sweet potato crust uses apple cider vinegar.
That means you’ll be fuller and be able to maintainenergy levelslonger than with a normal pie.
Get the recipe fromBlissful Basil.
Get the recipe fromSpaghetti Squash.
Lentils
We lovepulsesfor their nutrient-density, low-cost, and amazing versatility.
And now, you’re free to add pizza to the list.
It’ll also give you a third of your DV of fiber.
Get the recipe fromVie de la Vegan.
Zucchini
First zoodles replaced pasta, and now zucchini will replace your pizza.
Almonds are high in calcium, which can help the body burn moreand store lessfat.
It’s high in potassium, folate, vitamin C and eye-protecting vitamin A.
Get the recipe fromMy Humble Kitchen.
Just brush each side of the aubergines with olive oil and then grill them over a medium heat.
Once grilled, add your toppings and bake!
Get the recipe fromDrizzle and Drip.
Plantain
It doesn’t get any easier than this.
Just a plantain, anegg, and some seasoning.
Bet you didn’t know pizza could be simple enough to make at home.
And if you asked us, we’d easily mistake this plantain-based pie for a regular pizza.
Blend until ground as finely as possible and then sift flour through a sieve into a bowl.
Want more ways to get chickpeas into your diet?
Check out our20 Amazing, Surprising Ways to Use Chickpeasmaking a socca is #18!.
Get the recipe fromCookie and Kate.
Beets
Who knew eating pizza would boost your athletic performance?
Well, that’s exactly what will happen if you make this pie!
Beets are one of the25 Best Foods for a Toned Body.
Get the recipe fromBaker’s Royale.
