And when it comes to variety and value,Costco’s frozen food aisleis unmatched.

Below you will find 7 best picks from the frozen food aisle and 5 to stay away from.

That’s when it pays off to buy theseSambazon Organic Acai Superfruit Smoothie Packsin bulk at Costco.

best healthy frozen food costco

Photos: Costco; Design: Olivia Tarantino / Eat This, Not That!

My teen girls are obsessed with these and make smoothies or smoothie bowls topped with nuts and fresh fruit.

Enjoy grilled, broiled, baked, or pan-seared with a starch like potatoes or brown rice and vegetables.

Pair with some steamed broccoli and thinly sliced roasted potatoes.

Sambazon Organic Acai Superfruit Smoothie Pack

Costco

I Tried The Costco Chicken Nuggets That ‘Taste Like Chick-fil-A,’ and I Have Some Thoughts.

If you want a corn dog once in a while, go for it!

But don’t buy a huge package as these just aren’t a healthy treat or meal.

Alaska Seafood Bristol Bay Sockeye Salmon, Wild Caught

Costco

Also, the sodium is extremely high providing 45% of the recommended daily maximum.

Is Deli Meat Bad for You?

6 Effects of Eating It

Milton’s Cauliflower Crust Pizza, Roasted Vegetables

Costco

Just Bare Lightly Breaded Chicken Breast Chunks

Costco

Kirkland Signature Organic Strawberries

Costco

Kirkland Signature Stir Fry Vegetable Blend

Costco

Veggies Made Great Spinach Egg White Frittatas

Veggies Made Great

Kellogg’s Eggo Pancakes, Buttermilk

Costco

Kirkland Signature Italian Sausage and Beef Lasagna

Costco

Motor City Pizza Co. Detroit-Style Deep Dish Pizza, Ultimate Meat

Costco

Foster Farms Jumbo Chicken Corn Dogs

Costco

Raybern’s Deli Style Sandwich, Pastrami & Cheese

Costco