Frozen meals can come to the rescue when you need a fast and convenient meal option.

Keep reading to learn the 12 best low-sodium frozen meals that fit this criteria.

Then, check out the30 Worst Frozen Foods in America.

three frozen dinners on a blue background

Photos: Healthy Choice, Lean Cuisine, Saffron Road. Design: Eat This, Not That!

The meal only contains 510 milligrams of sodium and isAHA Heart-Check Certifiedby the American Heart Association.

It’s also protein-packed at 16 grams per meal, which canhelp keep you full with a smaller portion.

For a creamy dish, it’s also surprisingly low in calories.

Amy’s Kitchen Mexican Bowl

Amy’s

ItsBulgogi Bowlonly contains 460 milligrams of sodium and uses tofu as the base.

ItsApple Cranberry Chickencontains 510 milligrams of sodium.

It is packed with lean protein and heart-healthy fiber and is only 300 calories.

Lean Cuisine Garlic Sesame Asian-Style Noodles with Beef

Lean Cuisine

This meal is made with ethically sourced ingredients and fiber-packed chickpeas and contains only 400 milligrams of sodium.

This meal is perfect for those who enjoy vegan meals and watch their sodium intake.

It’s also rich in gut-friendly fiber, high in protein, and vegetarian-friendly.

Healthy Choice Simply Steamers Creamy Spinach & Tomato Linguini

Healthy Choice

This meal is perfect if you love a little bit of spice and flavor but want a heart-healthy meal.

And with so much heat and flavor, you won’t even miss the salt.

Because of this, those with diabetes or who need to watch their sugar intake should probably steer clear.

Sweet Earth Bulgogi Bowl

Goodness

It is also rich in fiber and protein, making for a balanced and complete meal.

Lean Cuisine Apple Cranberry Chicken

Lean Cuisine

Saffron Road Chickpea Masala with Basmati Rice

Saffron Road

Daily Harvest Lentil & Tomato Bolognese Harvest Bowl

Target

Lean Cuisine Lemon Garlic Shrimp Stir-Fry

Lean Cuisine

Saffron Road Chicken Enchiladas Al Chipotle

Saffron Road

Evol Hawaiian Style Grilled Chicken

Evol Foods

Healthy Choice Cafe Steamers Grilled Chicken Pesto With Vegetables

Healthy Choice

Healthy Choice Cuban-Style Pork Power Bowls

Healthy Choice