A staggering 73 percent of usdrink coffeeevery single day, according to a 2024Statista report.
Many store-bought coffee drinks areriddled with added sugarsome contain the maximum recommended amount in a day.
If these are a mainstay in your a.m., try limiting them to a once-in-a-blue-moon treat.
Photos: Starbucks, International Delight, Dunkin'. Design: Eat This, Not That!
One serving packs 22 grams of sugar, which is nearly a full day’s worth for women.
Still, that energy boost won’t justify the 23 grams of sugar in this can.
It’s also worth noting that theFDArecommends capping your daily caffeine intake to no more than 400 milligrams.
Califia Farms
A staggering 29 grams of sugar come from sources including table sugar, maltodextrin, and dextrose.
With 29 grams of sugar, this caramelly coffee contains as much sugar as a full-sizeSnickers bar.
However,the Mocha Iced Coffeecan isn’t any better than the brand’s Caramel Macchiato.
Instacart
Each can has 36 grams of sugar, 28 grams of which are added sugars.
Translation: One drink supplies more than a full day’s worth of added sugar for women.
If you don’t intend on spooning into soft-serve for breakfast, then skipCommunity Coffee’s inspired latte.
Black Rifle Coffee Company
Hostess Twinkies Iced Latte
Hostess manages to turn your favorite childhood treat into a latte.
Amazon
International Delight
Walmart
International Delight
Dunkin' Iced Coffee
Community Coffee
Walmart
Starbucks
