Some popular jarred pickle brands at the grocery store supply more than 15% of your daily sodium requirement.

TheAmerican Heart Associationrecommends no more than 2,300 milligrams of sodium per day for most people.

Meanwhile, most of us consume about 3,500 milligrams of sodium every day.

collage of pickle brands that are high in sodium on a designed blue and green background

Photos: The brands. Design: Eat This, Not That!

And while you’re building a better sandwich, venture to avoid these25 Unhealthiest Deli MeatsRanked by Sodium.

If you grab a jar on your next Walmart run, practice moderation once you crack it open.

One contains 12% of your daily value of sodium.

Happy Belly Kosher Dill Pickle Sandwich Slices

Amazon

Ex-McDonald’s Chef Claims you could Buy the Popular Pickles at the Store

Mt.

And because these pickles are so charmingly small, it’s easy to overeat them.

Oh Snap!

Great Value Kosher Whole Dill Pickles

Walmart

Dilly Bites

These pickle chipsseem perfect for snackinguntil you flip the package over and peep the nutrition label.

Vlasic Snack’mms Kosher Dill Pickles

Vlasic

Claussen Kosher Dill Pickle Spears

Kraft Heinz

365 Organic Kosher Dill Pickle Spears

Amazon

Mt. Olive Kosher Petite Dill Pickles

Mt. Olive Pickles

Del Dixi Polish Style Pickles

Amazon

SuckerPunch Classic Dill Pickle Chips

Amazon

Van Holten Pickle in a Pouch

Van Holten Pickles

Best Maid Sour Pickles

Best Maid Pickles

bag of Oh Snap! pickles

Oh Snap!