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When you think of sugary foods, salads surely aren’t the first to come to mind.

Photo: Chopt. Design: Eat This, Not That!
Fresh fruit is always a better bet because it’s less calorie-dense and contains less sugar per calorie.
Plus, this Sweetgreen salad contains a respectable 15 grams of fiber.
Chick-fil-A Market Salad
This Chick-fil-A saladcontains as much sugar as aSnickers bar.

Chopt Salad

Culver’s

Sweetgreen

Sweetgreen

Wendy’s

Sweetgreen

Wendy’s

Panera Bread

Chick-fil-A

Subway

Chopt Salad