It’s a beautiful thing when you’re able to enjoy food that is both delicious andhealthy.
You probably don’t think of cheese falling into this category, but you may be surprised.
“People may not be consuming as many nutrients per bite if they are choosing a lower-quality cheese.”
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Dairy products with additives and fillerslack the nutritional profile of real 100% cheese.
Synthetic growth hormones have been studied fortheir role in increasing the risk of cancer.
The company’s vast array of cheeses is available at most grocery stores.
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It also may be easier to digest for some than cheese from cow’s milk.
If you’re curious about goat cheese, try Cypress Grove.
“They use quality ingredients and interesting additions (like lavender!)
for certain varieties.”
They are alsofree of hormones and detectable antibiotics.
Happy goats make delicious cheese!"
Courtesy of Whole Foods Market
Find the label at stores like Whole Foods Market or Mariano’s.
It can also be located seasonally at Costco.
In fact, Kerrygold’s Aged Cheddar isone of the best cheeseswe found at the grocery store.
Costco
“All of their cheeses are made from grass-fed cows, and they are free from anything artificial.”
“These cows graze outdoors on lush green pastures of Ireland for most of the year.”
Uplands Cheese
At this dairy in Pleasant Ridge, Wisconsin, quality takes precedence over quantity.
Courtesy of Whole Foods Market
“Uplands Cheese is a perfect example of a farmstead creamery,” says Serino.
“Only two cheeses are made here seasonally with grass-based milk.
You are in luck if you have found these cheeses!”
Courtesy of Trader Joe’s
Beehive Cheese
This creamery is a small operation with some big flavors.
“Beehive Cheese in Utah is an amazing cheese producer,” says Serino.
Its unique process includes adding some non-traditional twists to the dairy.
Su-Jit Lin/ Eat This, Not That!
“Given its dry climate, Beehive vacuum seals its cheese early in the aging process.
BelGioioso
You’ve probably seen this Italian-inspired cheese in supermarkets all over the country.
BelGioioso produces well-known, delicious cheeses with Wisconsin milk, like fresh Mozzarella and nutty Parmesan.
Costco
“BelGioioso is a family-owned business celebrating Italian deliciousness through simplicity.
It is fantastic.”
“Simple Truth certified organic options are produced by certified organic growers and handlers,” says Manaker.
Courtesy of Murray’s Cheese
“These cheeses are simply high-quality and delicious.”
Applegate’s organic cheese line is sold instores nationwide.
“This cheese is made from pasture-raised cows raised on independent farms in the Midwest,” notes Manaker.
Simple Truth
Applegate
