), increased the risk of diabetes and cardiovascular disease.
Anotherrecent studydiscovered that a low-carb diet may help lower the risk of cardiovascular and cancer mortality.
Information like this may understandably prompt you to start looking for meals that are on the low-carb side.
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“when ordering your meal, venture to avoid some culprits that commonly contribute to higher carbs.”
She explains that “this includes soda, French fries, and ice cream shakes.”
Indeed, “It has only 12 grams of carbs,” says Sabat.
Courtesy of Subway
However, that’s not the case at all.
But if you’re interested in a lower-carb option, then you should try out the turkey.
Sabat explains that the Roast Turkey Farmhouse Salad is made with (surprise!)
Courtesy of Taco Bell
She explains that “this will save 10 grams of carbs.”
As Welter points out, Wendy’s “Double Stack Cheeseburger contains 26 grams of carbs.”
Honestly, how could you resist when you find out why Feder happens to adore them?
KFC
The Wendy’s Breakfast MenuRanked by Nutrition!
Courtesy of Arby’s
Chipotle Mexican Grill / Facebook
Courtesy of Jack in the Box
Courtesy of Chick-Fil-A
Wendy’s
Chick-fil-A
Courtesy of Wendy’s
Courtesy of Jack in the Box
