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After, don’t missWhat The Food Is Like in Olympic Village!
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“you’ve got the option to’t go wrong with potato and egg,” said Jorgensen mid-bite.
The tacos are super easy to make.
you’re able to catch the play-by-play in the video.
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While it’s not quite accurate, the man still consumed a ton of food during his competitive days.
And that was just breakfast.
In all, the total was closer to 8,000-10,000 calories a day.
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In 2016, Phelps told theWashington Postthat he’s not eating or training nearly as much these days.
Oh, and some French vanilla coffee with one sugar and cold milk.
Back in 2016, Lochte was also really intoavocado toast.
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Lochte adds spinach, a sunny-side egg, hot sauce, and tofu sausage.
“Anything tofu I’m just, I’m loving it.”
During training season, he opts for an egg sandwich for breakfast.
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But at nights, before I go to sleep, I consume a lot of food.
I’ll eat broccoli, but I’m not a big fan."
He’s also known to inhale a bowl of yogurt with berries and granola.
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My amazing grandmother helps make my meals so I can stay focused on my training."
On her off days, she gives herself more leeway with her diet.
My grandma made waffles, scrambled eggs with cheese, and kosher beef bacon.
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It was good enough to get anyone out of bed!"
“I do not track anything,“she toldWomen’s Healthin October 2020.
When she does have time to eat, she opts for oatmeal or fruit.
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Now, be sure to check outThe Exact Meal Plan Simone Biles Eats to Stay Fit.
“My first swim practice is at 6:15, so I’ll usually wake up 30 minutes prior.
“Anything with carbs is what I go for if it’s not a full meal.”
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“It has kale, spinach, Coconut BodyArmor Lyte…I feel like it has kiwi in it.
Don’t missNaomi Osaka Reveals the Exact Breakfast, Lunch, and Dinner She Eats to Stay Fit.
Then I will eat a light lunch, with a snack in between.
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No matter what I have, almond milk always makes an appearance.
It goes in my coffee, my oatmeal, my cereal, and even my eggs!”
I don’t want to eat numbers…I just want to eat!
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It’s not about overdoing, but it is about listening.”
For more, be sure to check outThe One Food That Olympians Refuse to Eat When Training.
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