In fact, there is research that indicates just how bad highly processed food can be for your body.
However, Burger King hasn’t done much to take this step yet.
And when in doubt, avoid these 10 worst Burger King orders.
Photos: Courtesy of Burger King; Design: Olivia Tarantino / Eat This, Not That!
Read on, and for more, don’t miss10 Worst McDonald’s Orders, According to Dietitians.
Perhaps most worrisome is the 2,500 milligrams of sodium, which is more than therecommendedintake for an entire day.
At over 800 calories, this is one of the most calorie-dense options on the BK breakfast menu.
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While it contains a good amount of protein for a meal, it is lacking in fiber.
However, thisTriple Whopperprovides high amounts of worrisome ingredients, too.
A single patty Whopper has 15 grams less of saturated fat, making it a better option.
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With over 30 grams of saturated fat, this burger also meets daily sodium needs in one single item.
And, at 1,200 calories, this sandwich is the calorie king.
While everyone’s calorie needs are different, few people require more than 1,000 calories in a single meal.
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When it comes to ordering a burger, simple is better.
This sandwich is a great reminder of why simple is better.
The addition of royal sauce, processed meat, and cheese adds little nutritional value for the calories.
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When available, agrilled chicken sandwichcan be a healthy fast-food option.
Instead of a shake, try a single soft-serve cone that contains only 16 grams of sugar.
The calories in this blended frozen drink come entirely from sugar!
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Not to mention, this drink containsfood dyeand coloring which have been linked to a number of concerning outcomes.
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