This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
In a perfect world, we’d have all the time to make our favorite foods from scratch.
Photos: The Brands. Design: Eat This, Not That!
Take salad dressings, for example.
Buying them from the grocery store is easier, but premadebottled salad dressingsoften pack in many unwanted ingredients.
Consuming too much of this fat can lead tohigh levels of “bad” LDL cholesterol and cardiovascular disease.
Ken’s Foods
To help, we’ve compiled a list of the very unhealthiest salad dressings on grocery shelves.
Adding just one more tablespoon will bring you up to 23% of the AHA’s daily cap.
And for better-for-you options, check out the11 Healthiest Salad Dressings To Buy.
Walmart
TakeKen’s Creamy Caesar, for example.
With 3 grams of saturated fat per serving, it’s higher for those looking to watch their intake.
Kraft
Shutterstock
Courtesy of Walmart
Marzetti
Ken’s Foods
Ken’s
Marie’s
Marie’s
