Depending on the brand you choose, granola can have a place in a balanced diet.
Below, find the worst granolas to avoid, then pick up one of these13 Healthiest Granola Brandsinstead.
So you won’t find any real fruits, seeds, and nuts in this pick.

Photo: Shutterstock. Design: Eat This, Not That!
That’s just 3 grams shy of the amount of sugar in aKitKat bar!
That’s why it’s so important to always check the ingredient list and nutrition label.
Don’t be fooled by Safe + Fair’s unfair serving sizesjust skip this granola altogether.

Nature Valley
And again, a half cup is a small serving.
So you won’t get any fruits and seeds.

Quaker

Kroger

Safe and Fair

Whole Foods

Quaker

Safe and Fair

Bear Naked

Honey Bunches of Oats

Target