Depending on the brand you choose, granola can have a place in a balanced diet.
Below, find the worst granolas to avoid, then pick up one of these13 Healthiest Granola Brandsinstead.
So you won’t find any real fruits, seeds, and nuts in this pick.
Photo: Shutterstock. Design: Eat This, Not That!
That’s just 3 grams shy of the amount of sugar in aKitKat bar!
That’s why it’s so important to always check the ingredient list and nutrition label.
Don’t be fooled by Safe + Fair’s unfair serving sizesjust skip this granola altogether.
Nature Valley
And again, a half cup is a small serving.
So you won’t get any fruits and seeds.
Quaker
Kroger
Safe and Fair
Whole Foods
Quaker
Safe and Fair
Bear Naked
Honey Bunches of Oats
Target