How healthy do you think you are?
Another health perk of eating salmon?
It may help you maintain an erection.
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“This makes it a powerhouse to feel full longer, stay regular, and replenish hard-to-get electrolytes.”
“Quinoa is a great source of several essential vitamins and minerals,” says White.
Tomatoes
Tomatoes are a common superfood full of powerful antioxidants.
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Goodson also notes that along with lycopene, tomatoes contain vitamins A, K, and potassium.
The benefits don’t stop there.
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