Losing weight doesn’t have to feel like a total chore.

Who knew several tweaks to your shopping list could make such a difference?

We chatted with the experts and have 10 simple, light dinner ideas forquicker weight loss.

woman preparing healthy weight loss meal, light dinner ideas at home

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Instead, I steer my clients into frontloading the daytime meals and lightening up dinner and beyond.

Keep it light and keep it simple."

Add these ingredients to your shopping cart ASAP.

sheet pan roasted veggies, light dinners for weight loss

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This tasty recipe is jam-packed withfiberto aid in your weight loss efforts, along with vitamin A and omega-3s.

Get our recipe forMediterranean-Inspired Baked Chicken With Tomatoes and Capers.

Warm Brussels Sprouts Salad With Eggs and Pickled Red Onions Recipe

Let’s talk Brussels sprouts.

healthy butternut squash soup

Mitch Mandel and Thomas MacDonald

Eggs and pickled red onions round out the flavor profile of this mouthwatering dish.

Get our recipe forWarm Brussels Sprouts Salad With Eggs and Pickled Red Onions.

Plus, we truly can’t resist a good sheet pan meal!

Mediterranean baked chicken light dinner ideas

Mitch Mandel and Thomas MacDonald

Are you with us?

Get our recipe forSweet and Spicy Glazed Salmon with Roasted Veggies.

A 10-Minute Mediterranean Tofu Scramble Recipe

Breakfast for dinner?

warm brussels sprouts salad eggs pickled red onions

Waterbury Publications, Inc.

If you’re looking for a plant-based twist on your typical scrambled eggs, this recipe is it.

Bring on the bell peppers, tomato, parsley, and feta cheese for a truly delicious meal.

Get our recipe for10-Minute Mediterranean Tofu Scramble.

sweet and spicy glazed salmon with veggies

Waterbury Publications, Inc.

Get our recipe forGrilled Swordfish With Caponata Recipe Straight From Sicily.

This Instant Pot lemon chicken is the ultimate exampleand the end product isdarn juicy!

We’ll be honest: You’ve never met an easy chicken recipe as tasty as this one.

mediterranean tofu veggiescramble

Carlene Thomas/Eat This, Not That!

Fresh lemon juice, Italian seasoning, thyme, and chicken broth complete the flavor profile of this dish.

Consider pairing your chicken with a side ofParmesan-roasted broccoli.

Get our recipe forInstant Pot Lemon Chicken.

Paleo grilled swordfish with caponata

Mitch Mandel and Thomas MacDonald

This recipe takes spinach and totally revamps the superfood into a meal that’s bursting with flavor.

Get our recipe forHealthy Shrimp and Spinach Salad With Warm Bacon.

Take our recipe, for example.

cooked lemon chicken inside an Instant Pot

Kiersten Hickman/Eat This, Not That!

This light meal brings on the deliciousness at an appealing low calorie count.

Get our recipe forGrilled Vegetable Wrap With Balsamic Mayo.

Suffice it to say, your tastebuds will be beyond pleased with this dinner.

Healthy spinach salad with warm bacon dressing

Mitch Mandel and Thomas MacDonald

This very low-cal meal will give you a little bit of summertime in the winter.

Get our recipe forGrilled Mahi-Mahi With Salsa Verde.

grilled veggie wrap

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Grilled mahi mahi with salsa verde

Mitch Mandel and Thomas MacDonald