Right now, many restaurant chains offer lettuce wrap options for customers looking to ditch the bread.

Chang’s famouschicken lettuce wrapsmay spring to mind.

As its website proudly proclaims, it is “a secret family recipe and our signature dish.”

burger lettuce wrap

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Large leaves of lettuce are the perfect crunchy wrap for savory, simmered chicken breast and crispy rice noodles.

Dip your wrap in the chain’s signature sauce for a pleasant balance of sweet and savory.

To avoid getting your fingers dirty by directly holding the patties, get the Flying Dutchman protein-style!

P.F. Chang’s lettuce wraps

P.F. Chang’s

Five Guys uses a crunchier, thicker iceberg lettuce for its wraps.

They might not be as large as those used by Shake Shack, but iceberg adds the crunch factor.

“Even when I’m not doing keto, I love the lettuce wrap.

Shake Shack Lettuce Wrap

Shake Shack/Facebook

So much crunch!”

“I love Hardee’s Mushroom Swiss burger as a low-carb lettuce wrap,” ravesone Redditor.

“If you’re free to ever find Mooyah try an Iceburger.

in-n-out protein style double double

Melissa Z. / Yelp

Thickest best burger lettuce wrap ever,” raves oneRedditor.

This is a quick, smaller lunch that will keep you going for a couple of hours."

Cheesecake Factory Thai Lettuce Wraps with Chicken

Cheesecake Factory

five guys lettuce wrap

Five Guys/Facebook

Hardee’s Lettuce Wrap

Hardee’s/Facebook

wrapping up a chicken lettuce wrap

@PeiWei/Twitter

Mooyah Lettuce Wrap

Mooyah

Sonic sign

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Panera Bread exterior

JHVEPhoto / Shutterstock