Sprouted bread is made from grains placed in water until they “sprout.”

Sprouting increases the bioavailability of nutrients in grainsmaking them easier to digest and absorb.

Gluten-sensitive people may notice that they tolerate sprouted bread better than other gluten-containing grains.

loaves of bread on a yellow background

Photos: The Brands. Design: Eat This, Not That!

We wanted to find the best sprouted-grain bread to buy, so we searched for the healthiest loaves available.

Read on to learn which are the healthiest sprouted breads on grocery shelves.

Then, check outThe 10 Healthiest Store-Bought Breads.

ezekiel bread

Food For Life

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We also love its protein content.

Each slice contains 70 calories, making it a lighter option for those watching their calorie intake.

alvarado street bakery thin sliced flax chia sprouted bread

Alvarado Street Bakery

The 8 grams of protein per two-slice serving gives this bread more staying power.

365 foods sprouted multigrain

Whole Foods Market

Silver Hills Bread Sprouted Power

Silver Hills Bakery

daves killer bread organic sprouted

Dave’s Killer Bread

Silver Hills Sprouted Organic Ancient Grain Queen’s Khorasan

Silver Hills Bakery

Berlin Natural Bakery Sprouted Sourdough Spelt Bread

Berlin Natural Bakery

trader joes sprouted wheat sourdough bread

Trader Joe’s

Sprouts Farmers Market Nine Grain

Sprouts

food for life sprouted life almond bread

Food For Life