Smoothies can be very hit or miss if you don’t know how to make them right.
(Especially when they’rehigh-protein smoothies.)
It only contains 24 grams of carbs, with 9 grams of fiber from the berries.
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Apple-Cabbage Smoothie
Sometimes, the most unusual pairs can be amazing in both nutrition and taste.
Sarah Koszyk, MA, RDN, Registered Dietitian/Nutritionist and founder ofFamily.
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