The nutrition industry is always changing, with many newfood trendspopping up year after year.

Choosing wild-caught Alaskan salmon or sustainably-raised Argentinian Seabass are two of the sustainable seafood front-runners.

“Pulses are a great addition for 2023!

plant-based bowl

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Intuitive eating and a non-diet approach have become more popular with consumers in recent years.

Seeking out help and working towards a positive relationship with food is a trend we can get behind!

“Seeking culturally diverse foods continues to be a trend and priority in both retail and institutional food service.

frozen salmon

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Opt for a ‘homestead lifestyle’

Farm-to-table takes on a whole new meaning here.

Homesteading is the practice of growing your own food and raising your own animals at home.

During the pandemic, we have seen a huge rise in folks moving away from the city.

grow herbs at home in the kitchen

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Homesteading, or even home gardening, was on the rise after being home more during the pandemic.

DietitianLara Clevenger MSH, RDN, CPTnotes, “I have loved seeing the homesteading trend rise.

Choose upcycled food products

Upcycled foods use products that would have otherwise gone to waste.

Think fruit rinds, vegetable pulps, and extracted fibers from plants.

Upcycled product examples are popping up everywhere.

We loveReGrainedfor repurposing grains from the beer-making process and creating super nutritious flours.

Similarly,The Ugly Companymakes discarded fruits into dried fruit snacks.

Now, we may begin seeing products labeled “Healthy” if they meet a specific set of requirements.

Consumers are becoming more invested in the quality of their food, and food companies are listening.