Read on for the worst offenders, and for our tips to find better options for your dinner table.
Excessive intake of HFCS has been linked toheart disease, obesity, and pop in 2 diabetes.
Use the real stuff, or top with fruit!
Shutterstock
Honey MustardKraft Honey Mustard Dressing
Mustard is usually a great choice for a condiment.
Typically ingredients include mustard seed, vinegar, spices, and not much more.
For starters, this dressing is mostly water and soybean oil.
Courtesy of Girard
Sugar is more plentiful than honey and mustard is the sixth ingredient.
Look for a honey mustard that is mainly honey and mustard.
If it’s a dressing, seek out a better quality oil than soybean oil.
Pearl Milling Company
Every tablespoon has 4 grams of added sugar, and who uses just a tablespoon of ketchup?
You’re better off perfecting a lighter version at home.
Walmart
Mich66 / Shutterstock
Courtesy of brand.
Walmart
Courtesy of Ken’s Steakhouse
