Losing weightdoesn’t have to mean feeling hungry all the time.
One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods.
Many of these foods are packed with essential nutrients that nourish your body while shedding pounds.
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What we’re really referring to are verylow-calorie foodsthat can supportweight loss.
So, putting salsa on foods like scrambled eggs can be a good substitute."
Just be sure not to go overboard by pairing them with calorie-dense dips.
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“These little guys taste great on their own,” says Moody.
Strawberries
Strawberries (a.k.a.
25 High-Protein Recipes That Are Also Low in Calories
Beets
Beets contain just29 calories per half-cup.
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And, according toresearch, beets are packed with heart-healthy nitrates that can boost cardiovascular health.
Moody suggests, “Slice them and throw them in a salad for a beautiful sweetness.
“There’s a reason kale makes frequent appearances in weight-loss plans.
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