There’s no comfort food quite as classic aschicken noodle soup.
No wonder it’s a staple in homes andrestaurantsacross the country.
chicken noodle varieties you’ll find on grocery shelves.
Photos: Courtesy of brands; Design: Eat This, Not That!
It’s also got added sugar and some questionable additives like modified cornstarch.
Per serving, this chicken and egg noodle version supplies a measly 4 grams of protein.
And since its sodium clocks in at 850 milligrams per cup, we say pass on this one.
Campbell’s
Saturated fat is high here, too, providing 22.5% of your daily needs.
(It doesn’t even contain any carrots.)
It’s one of the lowest-sodium choices on our list at 390 milligrams per serving.
Wolfgang Puck
Though its protein count is rather low, we’ll make an exception for this one.
Not only is this choice fully organic, there’s nary a funky ingredient here!
Plus, bone broth soups up the protein and collagen in each bite.
Simple Truth
It’s a keeper for its high protein content, ample veggies, and fresh taste.
Walmart
Annie’s
Healthy Choice
Trader Joe’s
Health Valley
Pacific Foods
Kroger
