New to theWhole30 dietor struggling to figure out what to order when you hit the drive-thru?
There are plenty of Whole30 fast food options you’re able to order.
Remind me: what are the Whole30 diet rules?
Courtesy of Chipotle
“The purpose of this program is to eat foods with simple ingredients that are whole and unprocessed.”
How do you stick to the Whole30 diet while eating out?
What are the best Whole30 fast food orders?
Courtesy of Subway
“Eating out while participating in the Whole30 challenge can be tricky, but not impossible.
“Most restaurants will take requests so keep that in mind as well.”
Check out the 10 best Whole30 fast food finds that dietitians recommend.
Courtesy of Starbucks
“Unfortunately, all of their meats have added sugars and other additives that don’t make the cut.
Their oil and guacamole are approved for dressings.”
“If you want a coffee or espresso, that is fine, just take it black.”
Courtesy of Dunkin'
“Starbucks' fruit is fresh and has no additives,” he says.
“Theiralternative milksdo contain added sugars.”
Stick to a salad with fresh fruits and veggies.
Courtesy of Panera Bread
If you want a dressing, try olive oil and a squeeze of lemon juice.
This Whole30 fast food salad bowl is approved by theWhole30 Association,” says White.
“Everything about this bowl is ok to eat!”
Courtesy of Chipotle
“Order it with a lettuce bun (a.k.a.
Protein Style) and top it off with veggies of your choice.”
“Steaks are compliant if you order them dry and without any sauces or seasonings.
Yuri K./Yelp
Their steamed veggies are super fresh and also compliant.
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9.
Same with the restaurant’s grilled salmon.
Michael S./Yelp
Your ultimate restaurant and supermarket survival guide is here!
Make a meal out of it by ordering some unseasoned broccoli (without butter) on the side.
Chili’s
Courtesy of Outback Steakhouse
Courtesy of Red Lobster
