Trader Joe’s is known for its unique snacks, tasty seasonal treats, and sometimes quirky flavors.
This grocery store also offers a wide variety offrozen foodsthat make for easier meal time.
While some are loaded with sugar and saturated fat, others are much more friendly on your waistline.
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Today, we’re serving up the scoop on the 10 bestTrader Joe’sfrozen foods for weight loss.
And when you’re done, don’t miss out on these15 Low-Calorie Frozen Desserts for Weight Loss.
Salmon Burgers
When it comes toweight loss, protein is your best friend.
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Protein is considered to be the most satiating macronutrient and is relatively low in caloriesespecially compared to fat.
For 100 calories, thePremium Salmon Burgersprovide 15 grams of protein and only 1 gram of added sugar.
This allows plenty of calories to turn this burger into a full meal.
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Gone Berry Crazy!
Trader Joe’sGone Berry Crazy!
Dark Chocolate-Covered Strawberry Piecesare a great option.
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They only contain 5 grams of added sugar per serving and offer 2 grams of satiating fiber.
A serving gets you six pieces, which is enough for several bites to satisfy your sweet tooth.
And, if you want some variety, TJ’s also offersDark Chocolate-Covered Banana Slices.
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ThisEgg Frittataincludes Swiss cheese for a flavor punch and cauliflower to increase nutrient density.
For a quick snack, heat your frittatas, and enjoy with a serving of fruit.
Serve with a lean protein and low-sugar dip for a tasty, well-rounded meal.
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Each sandwich is only 190 calories and provides 16 grams of satiating protein.
Each cup provides 50 calories and 2 grams of fiber, making this a filling side dish.
And, at 370 calories per serving, this dish should fit into a wide range of calorie needs.
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Compared to other frozen meals, this option is lower in sodium at just over 600mg per serving.
For a vegan option, add edamame for protein and slivered almonds to boost fat.
TheseGrilled Chicken Stripsmake protein-packed meals a sinch.
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They come seasoned and fully cooked, so all you have to do is defrost and enjoy.
Per serving, this option comes in as the highest protein option on this list: 32 grams!
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Trader Joe’s
Trader Joe’s
