Frozen foods can make mealtime more convenient and also contribute to snacks and desserts.

When making healthy frozen food choices, look over the nutrition facts.

Here are the 10 best Sam’s Club frozen foods for weight loss.

frozen Sam’s Club foods for weight loss

Photos: Sam’s Club, Design: Alexa Mellardo

This allows it to be relatively low in calories compared to other animal meat.

For 130 calories, you’ll get 24 grams of filling protein.

Pair your chicken with a whole grain food and veggies for a well-balanced weight-loss meal.

garlic herb chicken breast

Sam’s Club

This means you could have up to three servings of veggies for fewer than 100 calories!

Pairing these veggies with a protein makes for a satiating meal loaded with fiber and protein.

Simply heat the mix in the microwave or on the stovetop, and toss it with your favorite seasonings.

broccoli normandy

Sam’s Club

Including the granola, they contain an impressive 11 grams of fiber!

All they need is a quick spin in the microwave before you enjoy them however you’d like!

Per serving (two patties), you’ll get 13 grams of protein for only 130 calories.

acai bowls

Sam’s Club

This versatile food could even be crumbled over a homemade pizza for a lower-fat alternative to traditional sausage.

A 34-cup serving of this fruit blend provides a whopping 7 grams of fiber with no added sugar.

TheseHealthy Choice Fudge Barsare only 90 calories per serving and contain zero grams of added sugar.

three cheese omelet

Sam’s Club

This is a great way to satisfy a sweet tooth while still keeping your health goals in mind.

sausage patties

Sam’s Club

triple berry blend

Sam’s Club

fudge bars

Sam’s Club

mini tacos

Sam’s Club

chicken strips

Sam’s Club

beyond burger patties

Sam’s Club