Resistance bandsare underrated pieces of fitness equipment that can strengthen, tone, and train your entire body.

They’re also great for a pre- or post-workout stretch.

We have 10 of the best resistance band exercises for a sculpted butt.

woman doing resistance band squats at the beach

Photo: Shutterstock. Design: Eat This, Not That!

Your glutes comprise of three muscles: the gluteus maximus, medius, and minimus.

We’re sharing 10 of the best resistance band exercises for a sculpted butt.

resistance band glute bridges

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resistance band squats

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resistance band side steps

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clamshell exercises with resistance band, butt-toning exercises illustration

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donkey kick with resistance band

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