Burak says this is essential if you’re looking to lose weight or maintain a healthy weight.
All of these recipes feature ingredients that are MedDiet-approved.
Plus, one serving will only set you back 330 calories, making it an ideal lunch or dinner.
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Get our recipe forSpicy Tuna and Avocado Fish Tacos.
Get our recipe forThe Ultimate Grilled Chicken and Avocado Salad.
No-Mess Sea Bass Packet Recipe
Cooking your dinner in a packet will save you so much time.
Mitch Mandel and Thomas MacDonald
Plus, this recipe is delicious and weight loss-friendly!
Get our recipe forEasy Roast Salmon With Lentils.
Get our recipe forSpicy Grilled Mahi-Mahi With Red Pepper Sauce.
Mitch Mandel and Thomas MacDonald
Perfect for lunch or dinner, Brussels sprouts are filled with fiber and come with a high water content.
In addition, the eggs and pickled red onions are a tasty touch.
Get our recipe forWarm Brussels Sprouts Salad With Eggs and Pickled Red Onions.
Mitch Mandel and Thomas MacDonald
In addition, it can boost your bone health, ward off colds, and decrease blood clotting.
The white beans and chicken make this a well-rounded, protein-packed recipe.
Get the recipe forRotisserie Chicken, Kale, and White Bean Salad.
Mitch Mandel and Thomas MacDonald
Get our recipe forGrilled Salmon with Chermoula Chickpeas.
Prepare it as a side dish to a lean protein, or eat it solo for lunch.
Once you make it, you’ll be hooked!
Mitch Mandel and Thomas MacDonald
Get our recipe forRoasted Autumn Harvest Salad.
Talk about getting your fill of protein, veggies, and fruit in one bowl of goodness!
Get our recipe forWhole30 Fish Taco Bowls.
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Posie Brien/ Eat This, Not That!
