If you’re a dedicatedTrader Joe’sshopper, you’re not alone.
The fan-favorite grocery store has a scrumptious variety of frozen foods, fresh produce, and fun seasonal eats.
The chain satisfies the dietary preferences and needs of many.
Photos: Trader Joe’s. Design: Eat This, Not That!
“A staple in the Mediterranean diet cooking is olive oil,” says Micko.
So, consider exploring Trader Joe’s offerings for nuts, like the brand’sDry Roasted & Salted Pistachios.
This selection provides six grams of protein and three grams of fiber in a 1/4 cup serving.
Trader Joe’s
Bake, grill, or pan-cook these fillets for a delicious meal.
Trader Joe’s Greek Nonfat Yogurt
Dietitians love Greek yogurtand for good reason.
“Pair sliced cucumbers with a homemade tzatziki sauce for a well-balanced snack.”
Trader Joe’s
A one-ounce serving has 70 calories, four grams of protein, and one gram of fiber.
“It is also lower in saturated fats than most traditional American cheeses.”
Two tablespoons of this hummus clocks in at 70 calories and provides two grams of protein.
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
