Protein is the most satiating macronutrient and cansupport weight lossby curbing cravings.
Read on for Lubeck’s list of 10 highest-protein yogurts.
Next, don’t miss theseHere’s Exactly How I Eat Over 100 Grams of Protein Every Day.
Photos: The brands. Design: Eat This, Not That!
TheChobani High Protein Cherry Berryflavor is made using a traditional Greek yogurt-making process and contains no added sugar.
This new product cuts back on sugar by skipping refined sweeteners and using stevia extract instead.
It also features real fruit and is lactose-free, making it a flavorful and health-conscious choice!
Chobani
This yogurt is an excellent choice for those looking to elevate their protein intake without compromising taste.
“Oikos plain PRO yogurt has a whopping 25 grams of protein in just one serving.
Other flavors from their PRO line carry anywhere from 20 to 23 grams,” says Lubeck.
Oikos
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“A single-serve container of plain low-fat skyr from Icelandic Provisions contains an impressive 17 g of protein.”
Two Good & Co. “Two Good yogurts contain 2 grams of sugar.
Icelandic Provisions
Their plain, low-fat yogurt also contains 14 grams of protein per serving,” states Lubeck.
With a commitment to organic ingredients, Wallaby offers a wholesome and delicious yogurt option.
Chobani Greek Yogurt, Lowfat Plain
There’s a good reasonChobani Greek Yogurtis a household name.
Two Good & Co.
This yogurt boasts a rich and creamy texture that offers a low-fat option without compromising protein content.
“These yogurts also only contain one simple ingredient, cultured milk.”
“Good & Gather Greek yogurt is an extra affordable high-protein option.
Fage
One serving of their nonfat Greek yogurt provides 18 grams of protein,” says Lubeck.
365 Plain Organic Greek Yogurt
365 Organic Greek Yogurtoffers health-conscious consumers an organic and protein-packed yogurt option.
The brand’s commitment to organic sourcing also delivers nutritional benefits and a smooth and satisfying texture.
Wallaby Yogurt
With 365, you also get the bonus of organically sourced yogurt.
It delivers 25 grams of whey protein per serving.
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