Frozen foods can make meals and snacks convenient, but not all options are created equally.
So, the next time you head out for groceries, consider the 10 best Walmartfrozen foodsfor weight loss.
First, the food must provide protein and/or fiber.
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These nutrients increase satiety, allowing you to feel more satisfied with less food.
Next, we chose options with minimal added sugar.
A few grams per serving is reasonable, but options packed with refined sugar didn’t make the cut.
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That’s because sugar provides empty calories and is unlikely to contribute to fullness.
Lastly, having fruit or vegetables as part of the food is a major bonus.
Produce provides fiber and nutrients for not many calories, creating a filling option.
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Bring this list with you next time you head to Walmart for your groceries.
It will streamline your selections and make it easy to choose foods that will support your weight loss goals.
Here are the 10 best Walmart frozen foods for weight loss.
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This makes them low in calories while still being a filling food.
This makes them incredibly convenient and a great choice for a dietitian-approvedweight loss breakfast.
Each serving of theKodiak Protein-Packed Buttermilk Power Flapjackscomes with three pancakes and provides 14 grams of filling protein.
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At only 25 calories a pop, they make a great swap for traditional popsicles or other frozen desserts.
One Poppable is just enough to satisfy your dessert craving without leaving you feeling overly full.
To drastically cut your prep time, pick up theseGreat Value Fully Cooked Turkey Meatballs.
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Each serving provides 13 grams of protein and is only 120 calories.
Plus,researchshows that avocados can be beneficial for weight loss.
Each steamable pack is only 90 calories and provides 9 grams of protein.
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You’ll also get a whopping 7 grams of fiber per servinga crucial aspect of any weight loss regimen!
This combination makes for a balanced smoothie that contains zero grams of added sugar.
You’ll get 10 grams of protein and 4 grams of fiber, making for a filling meal.
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Enter,Green Giant Veggie Spirals Spaghetti Squash.
This frozen option will drastically reduce your prep time, and the only ingredient is spaghetti squash.
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