Before you head to the store, though, let’s review some of Young’s tips.
Now, without delay, get ready to give your shopping list a major update.
Keep reading for the 10 best foods to buy at Wegmans for weight loss.
Photo: tarheel1776 / Shutterstock, Design: Alexa Mellardo
And when you’re finished, be sure to check out these30 Healthy Salad Recipes for Weight Loss.
Half a fillet contains around40 grams of protein.
That’s where theseQuaker Rice Cakes, Lightly Salted, come into play.
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Enjoy them with your favorite nut butter and freshly sliced banana, and you’re set.
Savor half of thisWegmans Large Harvest Saladfor lunch and the other half with dinner!
A half-portion of this meal is 375 calories and offers six grams of protein and 3.5 grams of fiber.
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About two clementines contain 70 calories, three grams of fiber, and one gram of protein.
Blueberries
Blueberriesare another fruit to add to your weekly lineup.
They’re packed with antioxidants and serve as an ideal snack that’s less than 100 calories per cup.
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Plus, a one-cup serving provides almost four grams of fiber!
It’s certified gluten-free, keto certified, and has 2% milk fat.
A half-serving is 100 calories and offers 14 grams of protein.
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Wegmans
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Wegmans
Wegmans
Wegmans
