Publix should also be on your radar if you are on a weight-loss journey.

Young recommends adding high-fiber foods to your shopping cart, as they promote satiety.

Let’s dive into the best foods to buy at Publix for weight loss.

Publix foods collage

Photos: Publix. Design: Eat This, Not That!

Medium-Sized Publix Fruit Salad

Fruit salad is always a smart choice to have on the ready.

ThisMedium-Sized Publix Fruit Saladincludes watermelon, strawberries, honeydew, canteloupe, pineapple, and grapes.

This changes seasonally, so you won’t get bored!

Publix fruit salad

Publix

One three-ounce serving of GreenWise tofu is just 70 calories and provides eight grams of protein.

10 Best Prepared Meals at Publix

Publix Low-Fat Cottage Cheese

Nutrition information unavailable.

TheseDark Red Kidney Beans from Publixare a pantry must-have.

chicken breasts

Publix

It also makes an amazing stuffing for a stuffed bell pepper dinner.

Mixing together extra-virgin olive oil and balsamic is always a smart idea!

GreenWise tofu

Publix

oats

Publix

Blue Diamond almonds

Publix

cottage cheese

Publix

kidney beans

Publix

riced cauliflower

Publix

salmon burger

Publix

garden salad

Publix