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Let’s face ityour brain changes as you age.
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But first, how does aging impact your brain?
Read on to learn about specific brain-healthy foods to eat after 50.
There are a handful of characteristics that make pomegranate so beneficial for the aging brain.
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“Additionally, oranges are a source of folate, which may impactbrain functionas well,” adds Manaker.
Manaker adds that walnuts also contain heart-healthy benefits, which can help with brain health, too.
So, enjoy a healthier heart and brain, and grab a handful of walnuts today.
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