Costco is jam-packed with pantry staples as well as unique, seasonal items.
Keep reading to find out 10 of the best Costco foods for weight loss.
All foods can be part of aweight loss diet, but some may aid your progress more than others.
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This can limit overeating and grazing throughout the day, which could lead to excess calorie intake.
Produce is another category of food to load up on when you are working toward weight loss.
Vegetables are especially low in calories and provide notable fiber content.
Costco
Costco has a great selection of fresh and frozen fruits and vegetables to choose from.
Lastly, choose items with minimal sugar.
With these tips in mind, you could better navigate Costco.
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With zero prep required, peanut butter can be easily incorporated into endless meal options.
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The combination of protein and healthy fats makes salmon an ideal selection.
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ParmCrisps Snack Mix
Individually packaged foods are a great choice at Costco.
This option is also lower in sodium than many other cracker varieties.
You may be surprised to learn some options provide hundreds of calories with well over 10 grams of sugar.
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When choosing a protein bar, keep an eye on added sugar content and look for options with fiber.
TheseSimply Protein Crispy Barsprovide 150 calories and only 1 gram of added sugar.
However, many canned soup options can also be low in protein, leading to a less filling meal.
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However,Campbell’s Simply Chicken Noodle Soupprovides 19 grams of protein and will only cost you 220 calories.
This makes for a meal that requires little work to make and allows room to add additional ingredients.
However, the high-calorie count and sugar content of traditional granola may detract from your weight loss goals.
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Made with simple, clean ingredients, this lower-carb granola is even keto-friendly!
One bag only provides 70 calories and contains a whopping 29 grams of fiber.
For snacks, enjoy them on their own or combine them with dried fruit for an on-the-go option.
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Costco
