When you say “yogurt” and “bones,” the mineralcalciumshould pop into your head.
However, there are more nutrients found in yogurt that are needed forbone health.
That’s whycow’s milkGreek yogurttops the list as the best yogurt for strong bones.
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Find out what Greek yogurt has to offer to help keep your bones healthy.
Cow’s milk Greek yogurt provides many of the nutrients listed above.
How does Greek yogurt affect your bones?
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Compared to traditional yogurt (which is also super healthy!
